Awaken your “Qi”! Between breaths, postures, and slow movements, take an hour to reconnect with yourself and release your vital energy.

Unique personality of the Swiss performance scene, trained dancer Yann Marussich is also interested in martial arts, particularly Viet Vo Dao, a discipline originating from Vietnam, as well as Qi Gong. Every morning, he introduces you to this traditional Chinese practice, which aims to circulate energy and benefits both the body and the mind.

© photo : DR